Contact Us:

To make an enquiry or an appointment contact the office on: 086 087 5739

email us:

info@nutritionsolutions.ie

 

Our Locations:

Viewmount House

Viewmount Park

Dunmore Road

Waterford

 

Irishtown

Clonmel

Co. Tipperary

 

Live well - weight management

The goal of the weight management programme is to empower people to make better choices and to achieve a healthier weight.

Throughout the first phase of the programme you will be educated on scientifically sound nutrition advice to help you break free from fad diets that only provide short term results. Along with your folder of general information you will receive new recipes at each appointment and advice regarding appropriate portion sizes. You will be provided with a step-by-step plan for making realistic and long lasting dietary changes to your life.

 

This Weight Management Programme Will:

  • Incorporate Nuntritional advice regarding
  • Underlying Medical Conditions such as:
  • Diabetes, Cholesterol, Coeliac Disease
  • If Required
  • Teach you how to become more nutritionally aware
  • Help you make better food choices
  • Help you feel better about yourself
  • End the constant battle with food
  • Help you develop sound eating patterns
  • Help you achieve and maintain a healthier weight